The plantar fascia is a thick band of tissue connecting the heel for the toes. Overuse, strain, and harm could potentially cause inflammation Within this tissue, which may be painful. This issue known as plantar fasciitis.Plantar fasciitis is diagnosed dependant on your healthcare historical past and Bodily exam. In the exam, your wellness treatmen

Can I carry on to work out or Engage in sports activities with heel pain? It’s vital to consult a healthcare professional before resuming Bodily things to do. They can provide assistance on when it’s Harmless to return to the standard workout regime.Subsequent, your healthcare service provider will search for plantar fascia tenderness. Although